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What are the main causes of cystitis?
The most common cause of cystitis is a bacterial infection, often from E. coli. Other causes include sexual activity, catheter use, a weakened immune system, and hormonal changes during menopause.
How can I prevent cystitis through lifestyle changes?
Drink plenty of water, urinate when you feel the urge, maintain a balanced diet, and wear breathable cotton underwear. Avoid tight-fitting clothing.
Are there any natural remedies that can help prevent cystitis?
Some studies suggest that cranberry products, D-Mannose, and probiotics may help prevent cystitis. Always consult with your doctor before starting any new supplements.
When should I see a doctor for cystitis?
Seek medical advice if you experience severe symptoms, recurrent infections, are pregnant, or have underlying health conditions. St. Gallen has excellent healthcare facilities if you need them.
This guide offers information tailored for residents of St. Gallen, Switzerland.