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What are the main causes of cystitis?
Cystitis is primarily caused by bacterial infections, often due to E. coli bacteria entering the urinary tract. Risk factors include sexual activity, poor hygiene, menopause, and certain medical conditions.
How can I prevent cystitis naturally?
Preventative measures include drinking plenty of water, practicing good hygiene (wiping front to back), urinating after intercourse, considering cranberry products, and maintaining a healthy lifestyle.
When should I see a doctor for cystitis?
If you experience symptoms such as frequent urination, burning sensation, or pelvic pain, it's important to see a doctor for diagnosis and treatment. Untreated cystitis can lead to more serious complications.
Are there specific products that can help prevent cystitis?
Yes, pH-balanced washes, lubricants, and other intimate products can help support a healthy vaginal microbiome and reduce the risk of cystitis. kisskiss.ch offers a curated selection of these products with discreet shipping in Switzerland.
This guide provides specific recommendations for women living in Freiburg, Switzerland, considering local resources and lifestyle factors.